Detoxing your phone helps improve your health and sense of purpose.

I’ve seen people lie for hours surfing the web on their phones while they’re lying down in a hospital bed. Some people have even been observed with 3 phones; one for personal use, one for work and one specialized for playing games. Can you honestly say you can live a day without using your smartphone? Smartphones’ magic lies in the limitless possibilities they offer through unlimited connectivity and work/entertainment functions. On the other hand, smartphones have caused many problems due to the side effects they cause— from addiction to brain damage. Listening to your own reflection constantly, regardless of the reason, decreases the time you have available to live. Phone charging often sparks disagreements or hurt feelings in adjacent relationships. Because of this, people keep plugging in phones to avoid this pain. Smartphones are forced to become less capable in order to deal with excessive use. People struggle to hold so many phone numbers in their head, let alone remember two dozen of them. The more people multitask using their phone, the harder it is for them to stay focused. Your wellbeing is most important. Neglecting your physical well-being by subjecting your body to daily waves and constant screen time will result in gradual fatigue. Additionally, prolonged close proximity to a digital device will cause wear on your eyes. The obvious components of our face, body and hand muscles are stressed by the need to use our phones frequently. They also get easily stressed, sleep poorly and develop anxiety with long-term use. In turn, this significantly reduces our bodies' natural resistance. YourHour is a smartphone app that helps you set limits on your phone usage. It also helps you determine the level of phone overdose— which needs to be dealt with quickly — before it's too late. You can download this app immediately and start using it.

YourHour makes the phone faster and healthier by incorporating many expensive features. It's a helpful app that you can use immediately after downloading it. Remind yourself of the good things in life. YourHours wallpaper page gives you quick statistics about your phone usage, including the number of times it's opened each day, week or month. It also displays the time spent using your phone so far. You can view these numbers as a chart with other information, or as a zen and friendly interface. As smartphones provide more time than talking to family and friends, using the app provides a reminder of just how long one spends using the phone. Additionally, users are reminded that they need to spend less time on their phone by using the app. Estimate your level of addiction using this scale. The app determines your level of addiction from the data you input in 7 days. It does this by consulting with doctors that specialize in addictions— including a specialist for every 6 levels of addiction. The doctor's advice is then added to the app's 6-level scale, ranging from low to high addiction. Each level is denoted by a color and symbol.

Premium status has been achieved.

The Right app is trusted by over a million users to treat smartphone addictions. It helps users strengthen self-awareness by providing the right and most regulated option for treating phone addiction. The application is integrated with 8 different languages such as English, French, Italian, Spanish and more. Additionally, additional languages will be added soon. Your Hour app provides you with many fun and friendly features that can help you monitor and control your phone usage. It also helps you know the List of your phone's applications Most Used! The app will help you interact with the application in various languages, which will makes using the app more simple.

The YourHour mobile app gives you all the data you need in one place. It tracks Time spent, as well as Your number of times unlocked, providing you with a quick snapshot of your activity today and over the last seven days. Your smartphone records how much time you spend on every app. YourHour uses this data to calculate your phone’s “addiction” level. This is because your phone records the most apps you use during the past week. It then uses this data to understand your phone habits better. The YourHour app is full of helpful features. One of them is a floating timer called the Stopwatch. You can place it anywhere on your screen, and it stays with you throughout all of your apps. You can drag it wherever you like. When you approach the limit of your allotted time, your Hour app changes colors from green to amber to red. This prevents it from blocking app or call notifications like other apps do. Because app developers want YOU to be self-aware and aware of YOUR time, they make sure you’re never blindsided by their features. A timeline is a sequential record of every moment of the day. It records everything from when you launched an app to when you spent time inside it; it even records what apps you converted. A timeline tracks your every application, including their "what, when, and how long." In addition to the daily usage report, YourHour also offers reports for individual applications. These reports take into account all applications used on a daily basis and tally notifications from each application. Premium subscribers have the ability to download monthly and even weekly reports in a PDF format. YourHour doesn’t store any of your data— instead, it stores everything in the phone memory. You can also export all data to Excel for later use; this is useful for statistical purposes or for analyzing data stored. YourHour makes it easy to use by arranging its functions in a logical, easy-to-understand manner. By using YourHour, you can reduce excessive usage of your phone.Hour is definitely a great solution for you.

A veces no sientes que te estás volviendo más y más adicto a tu smartphone y no puedes mantenerte ENFOCADO? Te despiertas con tu teléfono a tu lado y duermes con él a tu lado. Probablemente, tu teléfono sea tu compañero durante todo el día en todo momento. ¿Pero esta ADICCIÓN AL TELÉFONO está afectando tu vida personal y profesional últimamente?

¡Entonces tenemos una Solución Digital Inteligente para tu problema de adicción móvil!
La Aplicación Your Hour te ofrece una variedad de funciones divertidas y fáciles de usar que pueden ayudarte a rastrear y administrar el uso de tu teléfono ¡y también saber la categoría de adicto al teléfono que eres!

Características clave de la Aplicación Your Hour:

★El Panel de Control: ¡La puerta de entrada a tu día!

El panel de control de YourHour te proporciona toda la información esencial que necesitas saber sobre el uso del teléfono durante todo el día. La aplicación lleva un seguimiento de tu "Tiempo Total de Activación de Pantalla" y "Conteo Total de Desbloqueo del Teléfono" y, por lo tanto, ofrece una infografía comparativa de tu actividad de los últimos 7 días. Además, ¡el Sr. Slow te espera en este foro!

★ Los Sitios de Objetivos: ¡Conoce Tu Nivel de Adicción!

Al usar los datos del uso de tu teléfono durante los últimos 7 días, la aplicación YourHour define la Categoría de Adicto al Teléfono que eres actualmente entre las cinco categorías enumeradas con relación a Ansioso, Habitual, Dependiente, Obsesionado y Adicto.

★ El "Temporizador de Reloj": ¡Mira cómo pasa el tiempo!

La aplicación Your Time viene con un "Reloj Temporizador" Flotante que es uno de nuestros ayudantes para sacarte de tu adicción. Aparece en todas tus aplicaciones para que puedas ver por ti mismo el tiempo que pasa. De aquí en adelante, cada vez que inicies la aplicación te mostraremos un "Reloj Temporizador" de buen diseño junto a ella.Puedes habilitarlo o deshabilitarlo desde las aplicaciones. E incluso cambiará de color verde a ámbar y a rojo a medida que se acerca al límite de uso establecido.

No bloqueamos tus notificaciones de aplicaciones o llamadas como otras aplicaciones porque queremos que TÚ seas el mejor juez de TU tiempo.

★ Toca Esa Aplicación: ¡Solo tócala!

Aquí puedes ver las aplicaciones que has estado usando todo el día y el tiempo que les has dedicado fuera de tu límite de uso establecido. Toca la aplicación para ver la Línea de Vida de la Aplicación. Aquí también puedes personalizar tu límite de uso en aplicaciones individuales en la opción Establecer el Límite.

★ Qué ha Estado Sucediendo: ¡La Rutina Diaria de Tu Teléfono!

La línea de tiempo es un diario secuencial de *Qué ha Estado Sucediendo* durante todo el día. Continúa registrando el tiempo desde que lanzaste una aplicación, el tiempo que pasaste allí, las aplicaciones que cambiaste, etc. En resumen, es el *QUÉ, CUÁNDO y CUÁNTO* de todas tus aplicaciones.

★ Los Informes: ¡Te Recordamos!

La aplicación Your Hour proporciona a sus usuarios boletines de calificaciones Diarios y Semanales por el uso de la aplicación. El informe de Uso diario repasa el uso en aplicaciones individuales, con el tiempo de ejecución de la aplicación y el conteo de inicio de cada aplicación por separado a través de una notificación de informe consolidada que muestra las 5 aplicaciones más utilizadas del día.

★El Widget: ¡Tu Tiempo en Pantalla!

YourHour también le proporciona al usuario el widget de la aplicación en la pantalla de inicio para que pueda ver su tiempo de uso, desbloquear el conteo!

Nos encantaría conocer las características que más te gustan y otras características que deseas ver en el futuro. ¡Tus sugerencias son muy importantes porque nos estamos esforzando para que tengas una vida digital saludable!

¡Mantente Inteligente y Mantente Saludable!

: Credit for the freely available image used in store listing goes to Kirsty Barnby.

Detoxing your phone can improve your life and provide greater significance.
With the issue of smartphones come both sides.
I recommend YourHour because it gives me daily doses of information.
The MOD feature allows the watch to display the time more accurately.
Overuse of this item increases its effectiveness.
Features

// Option A //

To download YourHour - ScreenTime Control mod from HappyMod.com.
You need enable the option "Unknown Sources".
1. Click on the above link to download YourHour - ScreenTime Control mod APK.
2. Save the file in your device Downloads folder.
3. Now tap on Install and wait for the installation to finish.
4. Once it is done, open the game and start playing it right away.

// Option B //

To download YourHour - ScreenTime Control from HappyMod APP, you can follow this:
1. Open your browser and download the HappyMod APK file from HappyMod.com - the only official website of HappyMod.
2. Open Android Settings and go into Privacy or Security.
3. Tap the option to Allow Unknown Sources and enable it.
4. Go to your Android downloads and tap the APK file.
5. Follow the directions on the screen to install it.
6. Search YourHour - ScreenTime Control in HappyMod App.