Progression is a workout tracker designed to seamlessly blend in with your workouts and provide insights right when you need them the most. Iteratively improved throughout thousands of workouts and your feedback over the last decade.

Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in and outside the gym.

Features
A wide variety of strength, cardio and timed exercises
Detailed instructions for all exercises
Create custom workouts and training programs
Keyboardless typing during workouts
️‍♂️ Prefilled weight/reps from previous sessions
️‍♀️ Flexible plate calculator
⏲ Rest timer with overlay support
⏱️ Stopwatch functionality
Overall and exercise specific statistics
⏭️ Create supersets and groups of exercises
️ Tag sets as dropsets, warmups and more
1RM estimates and insights from your completed sets
️ Cloud backup and realtime sync between all your devices
⌚️ Google Fit integration
Generate CSV reports
Import/export your entire dataset

Have a feature request, feedback or just questions in general?
Please reach out to us at info@progression.app